IMPORTANCE OF SPORTS PSYCHOLOGY AND IMPORTANCE OF SPORTS IN DAILY ROUTINE

Authors

  • Dr.Riya N.Vaghela Assistant Professor, Dpt. of Organon of Medicine,P P Savani University
  • Dr. Drashti Patel Physiotherapist, P P Savani University

Keywords:

Psychology, Sports, Sports Psychology, Importance of sports, Daily routine

Abstract

In today's sedentary lifestyle, where technology dominates our daily activities, the significance of sports and exercise in our routines cannot be overstated. Engaging in regular physical activity offers numerous benefits for both physical and mental well-being. This article aims to highlight the importance of sports and exercise in daily routines, supported by relevant references.

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Published

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How to Cite

Dr.Riya N.Vaghela, & Dr. Drashti Patel. (2023). IMPORTANCE OF SPORTS PSYCHOLOGY AND IMPORTANCE OF SPORTS IN DAILY ROUTINE. EPRA International Journal of Multidisciplinary Research (IJMR), 9(7), 80–81. Retrieved from http://eprajournals.net/index.php/IJMR/article/view/2384

Issue

Vol. 9 No. 7 (2023): EPRA International Journal of Multidisciplinary Research (IJMR)

Section

Articles