HEALTHY LIFESTYLE, ITS ESSENCE, CONTENT AND STRUCTURE

Authors

  • Ruziyeva Muhayyo Erkinovna Researcher, Urgench State University, Uzbekistan

Keywords:

lifestyle, protection, alcoholism, bad habits, shopaholicism

Abstract

This paper clarifies the concept of healthy lifestyle, its essence, content and structure. Furthermore, the factors that influences the healthy lifestyle, such as morning exercise, proper nutrition, abandoning bad habits are explained.

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Published

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How to Cite

Ruziyeva Muhayyo Erkinovna. (2023). HEALTHY LIFESTYLE, ITS ESSENCE, CONTENT AND STRUCTURE. EPRA International Journal of Research and Development (IJRD), 8(8), 156–158. Retrieved from http://eprajournals.net/index.php/IJRD/article/view/2673