FACTORS OF HEALTH AND WELL-ROUNDED DEVELOPMENT OF THE INDIVIDUAL

Authors

  • Roziyeva Mukhayo Erkinovna Independent Researcher, Urgench State University, Uzbekistan

Keywords:

increasing immunity, training, physical activity, exercise, personal hygiene, alcohol, smoking, healthy lifestyle, increased heart rate, increased pressure, decreased appetite, indigestion, rational and correct response to events, activity.

Abstract

This article provides information about the main factors of health and well-rounded development of the individual. Furthermore, factors that make up a healthy lifestyle are a balanced diet, hygiene, physical activity, work and rest mode, giving up bad habits are analyzed in this paper.

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Published

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How to Cite

Roziyeva Mukhayo Erkinovna. (2023). FACTORS OF HEALTH AND WELL-ROUNDED DEVELOPMENT OF THE INDIVIDUAL. EPRA International Journal of Environmental Economics, Commerce and Educational Management (ECEM), 10(6), 21–22. Retrieved from https://eprajournals.net/index.php/ECEM/article/view/2283