HEALTHY LIFESTYLE, ITS ESSENCE, CONTENT, STRUCTURE AND ACTIVATING CONDITIONS

Authors

  • Roziyeva Mukhayo Erkinovna Independent Researcher, Urgench State University, Uzbekistan

Keywords:

Increasing immunity, training, physical activity, exercise, personal hygiene, alcohol, smoking, healthy lifestyle, increased heart rate, increased pressure, decreased appetite, indigestion, rational and correct response to events, activity.

Abstract

 This article discusses that healthy lifestyle is the choice of living conditions according to a person's health. It is a high hygienic culture of individual social groups and the whole society, procedures that create conditions for increasing the body's protective capacity and procedures against habits that harm the body are important.

Downloads

Published

-

How to Cite

Roziyeva Mukhayo Erkinovna. (2023). HEALTHY LIFESTYLE, ITS ESSENCE, CONTENT, STRUCTURE AND ACTIVATING CONDITIONS. EPRA International Journal of Multidisciplinary Research (IJMR), 9(6), 246–247. Retrieved from https://eprajournals.net/index.php/IJMR/article/view/2281

Issue

Vol. 9 No. 6 (2023): EPRA International Journal of Multidisciplinary Research (IJMR)

Section

Articles